Yoga Child's Pose


Connect With Jesus O​n Your Mat



Jesus First Yoga Second

Twenty years ago I was dealing with a lot of anxiety and seeking a spiritual connection. That's when I found yoga. As I grew older, my relationship with Jesus started to deepen and I realized, it was only through Him that I could be free of the chains of anxiety. Each time I step foot on my mat, I have the opportunity to grow deeper in my relationship with Jesus through prayer and worshiping with my whole body, heart and mind. I feel called to show others that Jesus is who you should meet on your yoga mat.

 “I am the vine; you are the branches. If you remain in me and I in you, you will bear much fruit; apart from me you can do nothing." John 15:5

No Yoga Saturday September 17th!

Saturday Morning Mixed Flow Yoga will be back Saturday, September 24th! 

See you soon!

Make sure to check out the current classes below or on the 'Class Options' tab!

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